American Red Cross Blood Drive
“Give blood. Help save lives.”

Friday, June 26, 2020
12:00pm to 6:00pm

St. Patrick’s Parish Hall
216 West Elm St.
Lincoln, KS 67455

Kati Gardner, our Education/Emergency Preparedness Coordinator, recommends building your iron levels to prepare for giving blood. You can do this by eating iron-rich foods, including:

• Meat and eggs – beef, ham, turkey, chicken, eggs
• Seafood – shrimp, clams, scallops, oysters, tuna
• Vegetables – spinach, sweet potatoes, peas, broccoli, string beans
• Fruit – strawberries, watermelon, raisins, dates, figs